REbeL Workshop: What’s possible when you love your body?
Our bodies are capable of amazing things. But when our perception of our bodies is clouded by our society’s unrealistic standards, we don’t see that. We see flaws. We see only what we want to change. We think in terms of CAN’Ts instead of CANs. Our inner critic holds us back — that constant whisper that has us convinced we’re not good enough. But guess what? Each of us has the power to shift our internal dialogue, to silence the whisper of our inner critic and to learn to see our bodies for the incredible vessels that they are. We CAN learn to love our bodies, every single one of us, but in a culture where that’s not the norm, we really do have to learn how to.
Join REbeL and Lindsay Smith, yoga extraordinaire, for our next FREE workshop to explore your internal dialogue and to examine your relationship with your body and what influences it. Through conversation, reflection, and yoga, Lindsay creates a healing space that will allow you to learn how to and to practice loving your body.
Our REbeL chapters spend some time doing yoga to help them to find peace in their bodies and to practice mindfulness, and now we’re extending this opportunity to the public. This event is open to everyone but is an especially fantastic opportunity for mothers and daughters to spark a positive conversation about body image.